Just a very quick post tonight as a lot going on for me at the moment .I wanted to share my husbands latest drink and the fact I managed to find the correct juices for the drink. So many of the juices I picked up which said pure lemon or pure cranberry actually had apple juice and other things added to them! I seem to be spending more time reading labels than shopping at the moment.
This drink is instead of the gallons of water he has been drinking, it is still water but with just a little extra. We have been reading such a lot about Apple cider vinegar and the health benefits he felt he would like to try it, we read it has to be organic and have the mother in it! Which I now know is the sludgy looking stuff at the bottom. We them came across a Doctor who drinks a glass three times a day, just one or two teaspoons of the vinegar to the water, he also adds One teaspoon of pure lemon juice and one teaspoon of pure cranberry juice , you can squeeze fresh lemons but when I found these items I decided it might be useful to have them in.
Both the lemon and cranberry are organic and have nothing else added to them, which was not easy to find until I found this make Biona and I bought them from Ocado, although I am sure if you can get to health food shops they should have them. John told me it just gently flavours the water so that the vinegar is no longer prominent and he finds it quite enjoyable. Afraid I must be honest, I don’t drink it , prefer my water straight or with whisky in it.
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